This blend eases occasional muscle or joint overuse that occurs with active children. Help soothe that slide into second base or that four hour gymnastics meet! Dilute Sore No More to a 3-5% and apply to affected area using your favorite carrier oil. Add 3-5 drops to 1/2 cup of Epsom salt and add to a warm, relaxing bath to help soothe that slide into second base or that 4 hour gymnastics meet. Specifically formulated for children ages 2-10. This synergy contains 100% pure, undiluted essential oils of Citronella, Rosalina, Palmarosa, Pepper Black, Lavender, Fir Needle, Geranium Bourbon and Geranium Egyptian.