Does your child have occasional trouble calming down at night before bedtime? Nighty Night helps create a more relaxed and calming atmosphere so that your child can relax before bedtime and promote a good night’s rest. Differing from Sweet Dreams, Nighty Night is used for an overall relaxation and not just soothing the mind. Apply topically to your child’s chest or back of their neck about 30 minutes before bedtime at a 2% dilution using your favorite carrier oil. And/or add 3 drops to 1/2 cup of Epsom salt and add to a warm, nighttime bath. You can also diffuse this synergy during the night. We recommend diffusing for 30 minutes on and 30 minutes off if diffusing all night. Specifically formulated for children ages 2-10. This synergy contains 100% pure, undiluted essential oils of Lavender, Marjoram, Mandarin, Cedarwood Atlantica, Patchouli, Clary Sage, Chamomile Roman and Blue Tansy.